Protecting the Overload of Hearing
The best you can do to protect your hearing ability to reduce the volume of unnecessarily loud sounds. Damage to hearing caused by hearing loss caused by environmental noise is known as noise-contaminated hearing loss or acquired hearing loss and is the second biggest cause of hearing loss other than aging. While many people take precautions when the shooting ranges are common, many of us usually do not understand that common loud voices can cause irreversible damage, such as machine shops, dance clubs, rock shows, and even road traffic, and can be dangerous. Be very careful and should preferably use earplugs or ear protection. It is recommended to keep the volume level low during home listening.
Solid Lifestyle, Solid Listening
A simple sign to determine if you hear hearing loss when asked if you want to repeat or raise your voice.
Sound happens when it damages our ears. There are many sounds in the nature of noise with our advanced society, and nowadays we get many different types of noise over and over again. In addition, our ears have not developed to protect the effects of noise in a viable way.
These sounds are overwhelmed if the decibels volume (dB) exceeds 85 dB, which is typical of our ear: 85 dB, and there is little danger of hearing loss. This usually means the volume of a vacuum cleaner or snoring. For example: – Above 85 dB the noise is damaged – and the higher you go, the more damage it causes. Sounds in a nightclub often reach almost 100 dB. Why is there a difference?
Exposure to loud sounds can cause permanent hearing trauma, hearing-late fatigue, tinnitus and even ears.
Besides protecting ears from harmful sounds, we can accept other good habits that lead to overall well-being besides the ear protection. For example, significant drinking can damage parts of your brain that are responsible for hearing, while smoking can seriously damage sensitive hearing aids in the inner ear by restricting blood supply to these fine cells
. In addition, a healthy and healthy lifestyle can prevent many health conditions, and other lifestyle disorders such as diabetes and hypertension may negatively affect hearing ability.
Manage your hearing ability as you treat the rest of your body  Visit your dentist twice a year and check your eyes regularly, but when did you last test your hearing ability? Hearing loss is not like pain in the teeth or poor vision, hearing loss occurs very slowly, and usually the other person who finds out and is not affected. The person concerned feels that the speaker is speaking quietly. Untreated hearing loss can, however, have a far-reaching and serious impact on our personal, social, and physical well-being.
Because they are consistent with the rest of your body, make sure your hearing ability is tested at regular intervals. The American Speech-Language-Hearing Association suggests that adults should be continuously screened for up to 50 years and three-year intervals for decades every decade. If you notice hearing loss, schedule the time with a hearing care professional . They can confirm that the impairment of hearing loss is temporary and can be restored with medical treatment or at the beginning of permanent loss. Do not be afraid of hearing loss, one in three suffer more than 60 hearing damage.
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