The 5 Most Popular Strawberry Smoothie Recipes

Strawberries are sometimes referred to as the "Queen of Fruits". Rich in vitamin C, calcium and iron, it has a lot of health benefits that it consumes just the strawberries. This low-calorie, high-fiber super food has recognized short-term memory, promotes bone and eye health, reduces the risk of cardiovascular disease and prevents cancer. In addition, strawberries have strong anti-inflammatory, antioxidant and anti-aging properties

And because they contain a good amount of anthocyanin that gave them the red color, strawberries also help burn fat stored in the body! It's a nutritional power plant and a great weight loss supporter, no wonder why the defender's cake recipe would make the best curry list?

Classic Strawberry Smoothie

Classic Strawberry Smoothie is a popular breakfast choice.

Classic Strawberry Smoothie

Classic Strawberry Smoothie is a popular breakfast choice. This creamy, citrus-infusion blend starts energy levels at the beginning of the day and keeps your belly until the lunchtime. Definitely to try a cake!

1 cup of smooth yogurt

1/2 cup fresh – orange juice

3-4 ice cube

1 cup of fresh yoghurt

19659002] 2. Strawberry-Kiwi Combo

Rich in vitamin C and polyphenols, this strawberry makeup is designed to help fight disease and maintain health. This delicious, high fiber barking helps prevent your cravings and feels longer. One of the best healthy makeup recipes that can help you lose weight.

1 freshly or frozen strawberry

1/2 ripe banana

1 small kiwi, sliced ​​

1 1/4 cup fresh apple juice

1 1/2 ts. Like strawberries, other berries such as blueberries, raspberries and blackberries are rich in nutrients, fibers and antioxidants. Increase your energy and promote healthy weight loss in a glass of this wonderful berry fusion!

What You Need:

3-4 frozen strawberries

1/2 cup berry mix (cranberries, raspberries, blackberries)

1/2 cup Low Fat Yogurt )

2 lime juice

3-4 ice cubes

4. Lumpy Eper Delight

Was worried about your sugar production? This sugar-free strawberry makeup should be tried! Rich in vitamins, minerals and protein, which increases energy instantly. Turn on the bad day with this irresistible, healthy makeup recipe!

1 cup fresh or frozen sweet strawberries

1 cup unnecessary milk

1 tablespoon. pumpkin or sunflower seed

1 tablespoon. Cold-pressed Organic Flaxseed Oil

5. Tropical Strawberry Bath

One of the finest healthy makeup recipes around, this filling smoothie blend is a good after-work drink. Very hydrating, refreshing and energizing – not mentioning mouthwash!

1/2 cups of fresh yoghurt

1/2 cups of frozen strawberries

1/2 cups of frozen strawberries

2 small ripe bananas, sliced ​​

1/2 cup of pineapple slices

] 3-4 Ice Cube

Try all these smooth smoothie recipes for a stronger, more energetic body. These strawberries smoothie recipes are sure to love the fruit more!

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